"My husband with dementia keeps yelling at me. What am I supposed to do?" If you have ever found yourself asking a question like this in the quiet moments of caregiving, first take a deep breath. You are not alone, and you are not failing. When a loved one living with dementia reacts with anger, verbal aggression, or sudden agitation, it can feel deeply personal, frustrating, and exhausting. But as a nurse and care manager who has spent decades working alongside families, I a

Caring for an aging parent, spouse, or chronically ill family member is one of the most selfless acts of love you can offer. But if we're being honest, it can also be one of the most mentally, physically, and emotionally exhausting roles you'll ever step into. Many family caregivers don't start out feeling overwhelmed. It happens gradually: managing one extra doctor's appointment, sorting through a complex new medication list, or taking on late night calls. Before you know it

By Susan Golz RN BSN TruHealth Tip Small, consistent lifestyle changes create lasting health transformation. A Different Way to Think About Health Most chronic illnesses develop gradually. The encouraging news is that healthier daily choices can also build a foundation for healing. Health Is More Than the Absence of Disease true health includes energy, restful sleep, resilience, movement, nourishment, meaningful relationships, and purpose. Why Coaching Matters As a nurse a